DeWitt Method

Fitness Prescription spreadsheet

$49.00

Fitness Prescription spreadsheet

Category

Description

At the core of the DewittMethod lies personalized high-intensity Interval Training. We believe in targeted training that caters to each player’s unique needs. Our individualized plans are based on comprehensive fitness test data. Our user-friendly Excel Spreadsheet enables coaches to input team details and preferences, generating customized training plans swiftly.